Fad Diets - Online Consumer Forums Digital-Boards.com The Consumer Network

attagirl · 05-09-2007

With all the fad diets that are available today, how do you choose one that is right for you. You don't! Fad diets are not long term plans.

Many experts say that most diets do not work and if they do then it is usually temporary unless you change your lifestyle to accommodate the plan and include an exercise program.

But then again if you just exercise and eat properly you can have the same results, it may take more time but it better for you in the long run and saves you money as well.

05-09-2007	#1 (permalink)
attagirl Consumer Join Date: May 2007 Posts: 42	Fad Diets With all the fad diets that are available today, how do you choose one that is right for you. You don't! Fad diets are not long term plans. Many experts say that most diets do not work and if they do then it is usually temporary unless you change your lifestyle to accommodate the plan and include an exercise program. But then again if you just exercise and eat properly you can have the same results, it may take more time but it better for you in the long run and saves you money as well.

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