How long do you exercise? - Online Consumer Forums Digital-Boards.com The Consumer Network

Jewel · 05-07-2007

About how long does your average workout last?

When I exercise at home, I usually workout for about a half hour. I don't know if this is a good amount of time to workout, because I don't know anybody else that actually does!

SerenBaker · 05-08-2007

I used to go to a 45 minute aerobics class. It was tough in the beginning, but then I ended up staying for two in a row. I think it depends on your workout and what your goals are.

Cats Miaow · 08-27-2007

I'm trying to lose weight so I exercise more than an hour per day. I walk for 30 minutes every morning. In the afternoon I go to aerobics class or lift weights.

05-07-2007	#1 (permalink)
Jewel Consumer Join Date: May 2007 Posts: 26	How long do you exercise? About how long does your average workout last? When I exercise at home, I usually workout for about a half hour. I don't know if this is a good amount of time to workout, because I don't know anybody else that actually does!

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05-08-2007	#2 (permalink)
SerenBaker Consumer Join Date: May 2007 Posts: 50	I used to go to a 45 minute aerobics class. It was tough in the beginning, but then I ended up staying for two in a row. I think it depends on your workout and what your goals are.

08-27-2007	#3 (permalink)
Cats Miaow Consumer Join Date: Aug 2007 Posts: 68	I'm trying to lose weight so I exercise more than an hour per day. I walk for 30 minutes every morning. In the afternoon I go to aerobics class or lift weights.