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Old 05-07-2007   #1 (permalink)
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Join Date: May 2007
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Default How long do you exercise?

About how long does your average workout last?

When I exercise at home, I usually workout for about a half hour. I don't know if this is a good amount of time to workout, because I don't know anybody else that actually does!
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Old 05-08-2007   #2 (permalink)
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I used to go to a 45 minute aerobics class. It was tough in the beginning, but then I ended up staying for two in a row. I think it depends on your workout and what your goals are.
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Old 08-27-2007   #3 (permalink)
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I'm trying to lose weight so I exercise more than an hour per day. I walk for 30 minutes every morning. In the afternoon I go to aerobics class or lift weights.
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« Cycling | Walking »

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